Free downloadable resources

These articles and resources are provided freely for women to download and use. Please acknowledge the source in any re-use.

Coronavirus self-help articles

	> An introduction to Covid-19 self-isolation and mental and physical wellbeing in your menstrual cycle (pdf 198kb)
	> Covid-19 self-isolation and wellbeing in your menstrual cycle: Maiden pre-ovulation phase and Mother ovulation phase (pdf 306Kb)
	> Covid-19 self-isolation and wellbeing in your menstrual cycle: Enchantress pre-menstrual phase and Crone menstruation phase (pdf 256kb)